The problem with working out at the gym is, it is after all a public venue. This means the moment you decide to sign up for a gym membership you will have to co-exist with the other gym members and deal with whatever peculiarities they have. This can prove to be very challenging especially when you are at the gym working hard on exercising to reduce tummy and the presence of some others are making it hard for you to do so.
Hey everyone, I am proud to announce that my 10 Minute Corporate Fat Loss Plan was recently featured in a local newspaper. I have received some request to have the newspaper article translated into English. So, by popular demand, heres the English translation of the newspaper article for your reading pleasure.
It certainly wasn’t the most comfortable way for me to lose weight, but I did. I’m not proud of this and neither do I recommend anyone to do this. But nonetheless, I am going to tell you how I painfully managed to lose 4lbs over the weekend while on vacation.
A lot of us can get overzealous in an attempt to quickly reach our fat loss or muscle building goals. Common examples of this includes exercising 2 hours or more everyday. Eating like a bird (to lose weight) or eating like a man whos been starving for days and just been released from prison (bulking…
Daniel Ho is a Certified Sports Nutritionist (USSA), Certified Personal Trainer (ACE) and fitness enthusiast with over 10 years of training experience. At the time of writing, Daniel is working as a Product Manager for a large Multi-National Corporation. Having worked in the
corporate environment for over seven years with a
typical nine to five (sometimes longer) schedule, he
understands the struggle that most people have in
order to stay fit and healthy...Read More ยปCopyright © 2024 Corporate Fat Loss Plan.
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