How to Lose Weight Fast: Straits Times “Mind Your Body” Coverage

Singapore’s national newspaper, The Straits Times, did a media coverage on me for their health and fitness insert “MindYour Body” sometime last year to find out how I managed to drastically reduce my body fat levels and continue to maintain a lean and muscular physique for over 5 years even with a busy work schedule.

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Fastest way to lose weight


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