As a busy corporate professional, we are often in a rush; moving from appointment to appointment and rushing deadline after deadline. For most of us, exercising is the least of our concerns. The fact is, many of us are just too worn out after a long day at work to trudge our way to the gym for a decent workout. For those who do make it to the gym, chances are they are not fully optimizing their workout time by performing the exercises that matter. So in this article, I will show you the quickest way to lose weight so you can get the best results in the shortest time.