An ex-colleague of mine has breakfast at his desk every morning. I reckon he picked a random combination of what he had on his desk: three boxes of breakfast cereals, a liter of artificial blackcurrant syrup, ketchup bottle and a box of muesli bars. You may not be like my ex-colleague, but the truth is,…
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For business, corporate, or office professionals, easy tips for how to lose beer belly flab can be very helpful. Most people who are maintaining a full schedule in both their work and personal life, do not have time to add activities such as going to the gym more often or abruptly making drastic lifestyle changes. Furthermore, I know many of you are just looking forward to that happy hour every evening to unwind with a few pints after a long day at work. Knowing a few of the simple ways that you can get rid of your belly will be help you to ease into a more aggressive program to get rid of pounds and fat.
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As a busy corporate professional, we are often in a rush; moving from appointment to appointment and rushing deadline after deadline. For most of us, exercising is the least of our concerns. The fact is, many of us are just too worn out after a long day at work to trudge our way to the gym for a decent workout. For those who do make it to the gym, chances are they are not fully optimizing their workout time by performing the exercises that matter. So in this article, I will show you the quickest way to lose weight so you can get the best results in the shortest time.
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